Description
Hiking Fitness Training Plan – $30
This streamlined training plan is designed to help you build the strength and confidence to plan your next hiking adventure. Remember, it’s important to listen to your body and progress at your own pace. Take extra rest days or adjust the intensity as needed—this journey is all about building your fitness and avoiding injury. Everyone starts from a different place, so honor your abilities and focus on steady progress. The same applies to the trails: know your limits, listen to your body, and enjoy the adventure ahead!
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